After experiencing the nightmare known as 2020, it's hard to tell what 2021 will have in store. If there's one thing that I wish I knew at the beginning of 2020, it would be to prioritize my personal growth. Quarantining at home for months, multiple job closures and college classes online, it was the perfect time to focus on myself. Buuut instead, I spent most of my time feeling stressed, anxious, and unmotivated. I can't blame myself, and neither should you, if you feel the same way; it was an adjustment that we never imagined we would have to make. And as much as we went through in 2020, I am grateful for it because it made me come to this realization that I will be focusing on growth in 2021. Why Growth? I'm not a fan of New ...
My Experience With LASIK Eye Surgery
Two weekends ago, I had a procedure that I had been dreaming of getting for years: LASIK. The reason it took me so long to actually get it done was because I had no idea what I was going into. I was inspired to write this post explaining my experience with LASIK eye surgery for those like me who are hesitant to get it done! It truly is a life changing procedure and I am so thankful that I built up the courage to do it. *This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.* Pre-Op I did A LOT of research ...
The Best Way to Travel During COVID-19
Whenever I'm planning a trip, I'm drawn to different countries, beach vacations, or city getaways. When the world went on lockdown earlier this year due to coronavirus, any hopes that I had for one of these kinds of trips basically vanished into thin air. The one thing that has kept me sane throughout this pandemic has been camping trips! I'm not the type to stay in a tent for a weekend (props to you if you are!!) but I have been loving cabin getaways. Being secluded in a cabin in the woods is perfect for this time when we're trying to avoid other people! For me, this has been the best way to travel during COVID-19. This past weekend I stayed in a little cabin with my family in my home state, Ohio. We were surrounded by forest and ...
5 Apps That Will Better Your Mental Health
I've found that some of the most helpful resources for my anxiety and overall wellbeing can be found right on my phone. This makes it super convenient since the majority of us always have our phones. After searching and experimenting for years, these are my 5 favorite apps that will better your mental health. *This post may contain affiliate links, which means I may receive a small commission at no cost to you if you make a purchase through a link. * Betterhelp I love using Betterhelp because it's so much cheaper than other therapy and you get 24/7 access to a counselor. You schedule weekly live sessions, which can be a video call, a phone call or a live chat. You have the ability to message your counselor at any time between ...
The Advantages of Being An Introvert
I spent a lot of my life feeling bad about being an introvert. As an introvert, it seems that the lives of extroverts are so much easier. But the fast-paced, high-energy lifestyle isn't for all of us. Introversion has a lot of negative stigma behind it, but it's often misunderstood. It can be something really great when we look at it the right way. By paying more attention to the advantages of being an introvert instead of the disadvantages, you'll be able to start a journey of self love and acceptance. Are you an introvert? Most people consider themselves either an introvert or an extrovert. However, you can have qualities of both! Here's a list of common qualities of introverts: You need alone time.You overthink things. You like ...
How to Start a Fitness Journey That Makes You Excited to Workout
Hi everyone! Today I'm introducing Katie from katiemariah.com who will be sharing this blog post with you. She will be sharing her story and some great tips on how to get motivated and excited to workout! I hope you enjoy this post and when you're done, head over to her website to see my guest post about developing a productive morning routine. Hi, I’m Katie! I’m a 20-year-old college student that loves a good iced coffee and a good read. But I also have a love for writing. Over on my blog, you'll find lifestyle content relating to productivity, travel, and wellness. I strive to help others live a life that permits any and ALL dreams. Because I believe anything is possible if you put your mind to it. One motto I've taken up is "only ...
How to Deal With Everyday Stress
I struggle with more everyday stress than I'd like to admit. Especially over the course of the coronavirus lockdown, it's been hard to handle some of my stress. Most people feel stressed to some extent everyday, but too much stress can have a negative impact on your body. I've talked a lot in the past about how I personally deal with stress and anxiety, so I wanted to try something new. To get a better look into how other people handle this problem, I asked my email subscribers to share their answers to three questions about how to deal with everyday stress. What methods do you use during the day to relieve stress? "Mindfulness is my favorite way to take a step back from worrying thoughts and stressful activities. I find mindful ...
Top 5 Skincare Mistakes That Are Damaging Your Skin
Taking care of your skin is so important, but if we're not doing it right it can really damage our skin. As skincare becomes more popular, many people tend to go with the products that are trending, or what is being suggested to them by their friends or by influencers. This can be fine, as long as you know your skin type and what benefits you. I could give you the products that I use every night knowing how well they work for me, but you might get completely different results. Whether your skincare routine includes a quick face wipe or a whole product line-up, here are the top 5 skincare mistakes that are damaging your skin. *This post may contain affiliate links, which means I may receive a small commission at no cost to you if you ...
6 Ways to Cure Wanderlust While Stuck at Home
I don't know about you, but I've been patiently waiting for the day that I can safely travel again. This quarantine has made me reeeaaally miss going on vacations and exploring new places. Although nothing can really live up to that feeling of the plane landing in a new city, there are some things we can do while we wait for that possibility again. Here are 6 ways to cure wanderlust while stuck at home. *This post may contain affiliate links, which means I may receive a small commission at no cost to you if you make a purchase through a link. * Plan out your next trip. There's always so much excitement in planning a trip. Read guidebooks, watch videos, search reviews - you can make a whole binder of plans for your next trip and ...
The Difference Between Normal Anxiety and Anxiety Disorder
Everybody experiences anxiety. Whether it's your first day of school, presenting a speech, getting married - the list could go on and on. Anxiety isn't always a negative feeling. It's actually beneficial to feel anxious in some cases. As an example, you're feeling anxious about getting an assignment done on time. That anxiety can motivate you to finish that assignment on time. Maybe you're anxious about walking to your car at night. Again, it's beneficial because it makes you become more aware of your surroundings. Anxiety is an important feeling because it can keep us safe. The problem is when that feeling starts to take over your everyday life. When your anxiety exceeds what it should be for the situation, that's when your anxiety could ...
