Health & Wellness Archives - Page 2 of 2 - Alannah Francesca

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How to Create a Personal Daily Wellness Routine

February 26, 2020 by Alannah

40 Journal Prompts for Self-Discovery

February 14, 2020 by Alannah

Dealing with Anxiety in College

January 18, 2020 by Alannah

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Inspiration for this week

Sometimes these li

Sometimes these little reminders are all we need to be more thoughtful and more mindful. Be love. #positivequotes #quotes #love #mindfulness #bloggersunder5k #mentalhealth #blogger">

hey instagram friends

I have to admit, for abo

I have to admit, for about the past month I’ve been putting my blog at the bottom of my to-do list. With taking online summer classes and working 10 hours everyday, I’ve been struggling to find the motivation to write blog posts, or even post on social media with the little time I have left over at the end of the day. Instead of being hard on myself about all this, I decided to embrace it. It’s okay to take a break from one thing to better another part of your life. I finished 3 of my summer classes with A’s and B’s, which I probably wouldn’t have been able to do if I hadn’t stepped back from the blogging world. Starting tomorrow, I’ll be posting blogs weekly again and you’ll start seeing me on social media more. Thank you everyone who stuck around while I focused on other parts of my life

#mentalhealth #mentalhealthmatters #lifestyleblogger #bloggersunder5k">

I can’t wait to travel again and explore somewhe

• Read my latest blog post, 6 Ways to Cure Wanderlust While Stuck at Home, at the link in my bio

• #travel #wanderlust #bloggersofinstagram #wanderlustblogger #lifestyleblogger #ZFgirl @zaful">

Wearing a mask isn’t so bad when the inside is t

• Check out the tutorial on my blog for how to make your own mask! I love these because they’re comfy and breathable, and you can make it whatever color or pattern you want. Link in my bio

• #bloggersofinstagram #lifestyleblogger #blogger #bloggerlifestyle #bloggersunder1k">

Mental Health Awareness Month

• I spend a lo

• I spend a lot of time expressing how important it is to recognize your mental illness and cope with it. I also believe that it’s important for those who don’t experience mental illness to understand (to some degree) what it feels like so that they’re capable of helping friends and family who might need it. While learning the facts is beneficial, it can help to see mental illness from a different perspective. • 9 Eye-Opening Quotes for Mental Health Awareness Month is up at the link in my bio. I hope these inspire you to help raise awareness and end the mental illness stigma.

• #mentalillness #mentalhealth #mentalhealthawarenessmonth #endthestigma #blogger #bloggersofinstagram">

Reminiscing on our trip to Spain a year ago & pati

• Where do you want to travel to when quarantine’s over? • #blogger #bloggersofinstagram #travel #lifestyleblogger">

The quote on my tea bag this morning was perfect f

• Be kind to yourself during this quarantine, find a hobby to keep you going, but don’t feel like you need to accomplish anything just because we have time. Prioritize your mental health now more than ever! • 50 Unique Things to Do While Quarantined is up on my blog - click the link in my bio for inspiration on what you can do to keep your mind busy. • #selfcompassion #quotes #quoteoftheday #mentalhealth #quarantine #lifestyle #blog">

This makeup that @nlmaskcarabeauty talked about in

• Check it out at the link in my bio! • #beauty #makeup #makeuplooks #lifestyle #blog">

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