Two weekends ago, I had a procedure that I had been dreaming of getting for years: LASIK. The reason it took me so long to actually get it done was because I had no idea what I was going into. I was inspired to write this post explaining my experience with LASIK eye surgery for those like me who are hesitant to get it done! It truly is a life changing procedure and I am so thankful that I built up the courage to do it. *This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.* Pre-Op I did A LOT of research ...
5 Apps That Will Better Your Mental Health
I've found that some of the most helpful resources for my anxiety and overall wellbeing can be found right on my phone. This makes it super convenient since the majority of us always have our phones. After searching and experimenting for years, these are my 5 favorite apps that will better your mental health. *This post may contain affiliate links, which means I may receive a small commission at no cost to you if you make a purchase through a link. * Betterhelp I love using Betterhelp because it's so much cheaper than other therapy and you get 24/7 access to a counselor. You schedule weekly live sessions, which can be a video call, a phone call or a live chat. You have the ability to message your counselor at any time between ...
How to Start a Fitness Journey That Makes You Excited to Workout
Hi everyone! Today I'm introducing Katie from katiemariah.com who will be sharing this blog post with you. She will be sharing her story and some great tips on how to get motivated and excited to workout! I hope you enjoy this post and when you're done, head over to her website to see my guest post about developing a productive morning routine. Hi, I’m Katie! I’m a 20-year-old college student that loves a good iced coffee and a good read. But I also have a love for writing. Over on my blog, you'll find lifestyle content relating to productivity, travel, and wellness. I strive to help others live a life that permits any and ALL dreams. Because I believe anything is possible if you put your mind to it. One motto I've taken up is "only ...