Having a daily routine can change your entire life for the better. Routines create a sense of structure and organization in our lives that leads to increased productivity, happiness and motivation. Identifying and shaping these patterns in life might even lead you to discover something new about yourself. Just a year ago, I had no idea that not having each individual day planned out was such a trigger for my anxiety! Everyone is different, so certain things that work for you might not work so well for others. Here's a short list of the most important things that will help you create your own personal daily wellness routine, and they will work for everyone. *This post may contain affiliate links, which means I may receive a small ...
